SEX THERAPY
Sex and intimacy are deeply personal parts of a relationship. When there is distance, pressure, avoidance, pain, rejection, or differences in desire, it can affect more than your sex life — it can touch your sense of closeness, confidence, safety, and connection. In therapy, sex and intimacy concerns are approached with care, respect, and curiosity. The goal is not blame or pressure. The goal is to better understand what is happening and to create more room for honesty, connection, exploration, pleasure, and repair.
If you are looking for sex and intimacy therapy in Salt Lake City, I invite you to reach out for a free 15-minute consultation.
Therapy can help with sex and intimacy concerns such as:
- Differences in sexual desire
- Avoidance, pressure, or disconnection around sex
- Difficulty talking about needs, boundaries, or preferences
- Shame, anxiety, or fear around intimacy
- Rebuilding sexual connection after conflict, betrayal or sexual addiction
- Feeling more like roommates than romantic partners
- Changes related to parenting, stress, work, health, or life transitions
- Exploring what fulfilling and pleasurable intimacy could look like
Intimacy can be learned, explored, and deepened
A fulfilling sexual relationship is not something every couple automatically knows how to create. It can be learned, explored, repaired, and deepened over time.
In our work together, we may explore emotional safety, communication, desire, touch, eroticism, boundaries, trust, and the ways stress or disconnection may be impacting physical intimacy.
Desire differences are common
Many couples struggle when one partner wants more sex, less sex, or a different kind of sexual connection. These differences can quickly become painful, especially when one person feels rejected and the other feels pressured. Therapy can help slow down this cycle so both partners feel less alone, less blamed, and more able to talk honestly about what they need.
A compassionate space for sensitive conversations
Talking about sex can feel vulnerable. My role is to create a grounded, non-shaming space where both partners can feel respected and where difficult conversations can happen with more care, compassion and clarity.
